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1 week to go!


(Tucson)

I have only one week to go until my surgery.
I am nervously excited and just wish it was done and over already. Fear of the unknown ya know? This past week has been tough doing the shake thing, I'm just about always hungry but I've lost 4 lbs thus far. I had all my pre-op testing today so I'm just counting down the days now...7

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1 week to go!

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1 Week to go
by: Tom

You will love your band... just listen to your doctor and follow their instructions. You have to work with the band.

I suggest you take a before picture and your measurements.

While I was losing I kept a food journal for 4 months. I found this kept me on track. Also I forced myself not eat a large meal after 7 p.m. I still have a snack in the evening sometimes but it's usually veggies and homemade dip.

Feel free to ask any questions.

All the best.

Tom, Toronto
Banded July 6 06
Wt. Loss - 140 lbs

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