Advancing Diet after Gastric Banding

by Ellenw
(NYC)

Hi there. Just started mushy foods yesterday.

It didn't go so well. I tried eggs, and then some tuna for dinner. Let's just say it didn't stay with me.

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Response
by: Ellen W

Thanks so much for your suggestions!

Good Suggestion!
by: Suzette

I like the soup suggestion (Thanks Liz)!
I'd even suggest adding a little bit of unflavored protein powder to the soup in order to increase your protein intake.

I forgot to add
by: Liz

P.S. Like cream of mushroom, etc. I keep them on hand for whenever I get a fill

Try this
by: Liz

Hi! When I first went to mushy foods, I did lowfat cream soups. They were a little easier in the beginning stages.
Good Luck

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