Bariatric Foods

These bariatric foods are designed for use on the diet after lap band surgery.

They're high in protein, low in sugar, rich in important vitamins and minerals and appropriately portioned for the gastric band diet.

Having a stomach band doesn't mean you get to stop caring about what you eat. Just the opposite! Every bite counts even MORE when you can only eat a small amount.

Your small meals need to be packed with nutrition because...

...well, you can only eat small meals on the gastric band diet.

If you have visions have having to slave over a hot stove for hours at a time in order to prepare delicious and nutritious meals, I have 2 suggestions for you:

1. Checkout (and bookmark) my Lap Band Recipe of the Week. I strive to provide you with quick, easy to prepare recipes!

2. Make use of the world of bariatric foods formulated especially for weight loss surgery patients.

These special foods are generally high in protein, low in sugar, rich in important vitamins and minerals and appropriately portioned for use on the diet after lap band.

Basically, they're no brainers! Here are some of my favorite bariatric foods:

Bon appetit!

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