Bread Substitute After Gastric Banding

by Sandra
(GA)

I would like your opinion on bread substitutes please.

I haven't had bread close to a year now but I really miss it when eating tuna/egg salad, etc.

What do you think of Wasa crackers or do you have any other ideas?

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Try a tortilla (corn vs. flour), rice cakes, or a small amount of toasted bread.

I like Wasa crackers and a few others too. See my favorite brands of crackers here.

Of course you can always wrap tuna/egg salad in a large Romaine lettuce leaf and eat a "lettuce wrapper sandwich!" It's much crunchier than bread!!