Bariatric Recipes of the Week:
Crunch Cakes

• 8 mini rice cakes (flavor or your choice: chocolate, caramel, etc.)
• 2 tablespoons Cool Whip Free

Instructions:

1. Spread 1/2 Tbsp. Cool Whip Free on 1 mini rice cake.
2. Top with a second mini rice cake.
3. Repeat with remaining rice cakes.
4. Freeze.

Makes 1 serving.

Serving size = 4 mini rice cake "ice cream sandwiches"

Per serving: 70 calories, 15 grams carbohydrate, 1 gram protein, 1 gram fat, 6-7grams sugar.

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