<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.lap-band-surgery-site.com/lap-band.xml" rel="self" type="application/rss+xml" />
   <title> Your Personal Lap-Band &reg;  Blog </title>
   <link>http://www.lap-band-surgery-site.com/lap-band-blog.html</link>
   <description>Your Personal Gastric Lap-Band Guide BLOG informs you of recipes of the week, site updates, and important news from the world of weight loss surgery.</description>
   <language>en-us</language>
   <category domain = "http://www.lap-band-surgery-site.com/lap-band-blog.html#">lap band</category>
   <pubDate>Wed, 30 Nov 2011 00:14:18 GMT</pubDate>
   <lastBuildDate>Wed, 30 Nov 2011 00:14:18 GMT</lastBuildDate>
   <copyright>lap-band-surgery-site.com</copyright>
   <item>
    <title>Nov 30, Post Gastric Band: There&#39;s a healthy person in here somewhere</title>
    <link>http://www.lap-band-surgery-site.com/post-gastric-band-theres-a-healthy-person-in-here-somewhere.html</link>
    <description>WOW here I am. I had the stomach band in Puerto Vallarta, Mexico on October 23,2010. Great normal post op course no issues.    My weight dropped off quickly</description>
    <pubDate>Wed, 30 Nov 2011 00:14:15 GMT</pubDate>
   </item>
   <item>
    <title>Nov 30, 1 Week Post Op Lap Band</title>
    <link>http://www.lap-band-surgery-site.com/1-week-post-op-lap-band.html</link>
    <description>First week...Rough! EGD did not discover hernia. Once inside doctor repaired and placed band. Pain from hernia was not pleasant...I didn&#39;t feel well enough</description>
    <pubDate>Wed, 30 Nov 2011 00:11:23 GMT</pubDate>
   </item>
   <item>
    <title>Nov 30, Lynn&#39;s LapBandJourney</title>
    <link>http://www.lap-band-surgery-site.com/lynns-lapbandjourney.html</link>
    <description>I was banded 7-21-08.  I have lost 55 pounds and have reached the goal that I originally set for myself, but my BMI is still not where it should be for</description>
    <pubDate>Wed, 30 Nov 2011 00:08:18 GMT</pubDate>
   </item>
   <item>
    <title>Nov 30, Picture Perfect in Georgia</title>
    <link>http://www.lap-band-surgery-site.com/picture-perfect-in-georgia.html</link>
    <description>I have always looked in the mirror and have never seen the real me.  Not until I saw pictures of myself did I truly see how fat and ugly I am. What a shocker.</description>
    <pubDate>Wed, 30 Nov 2011 00:06:42 GMT</pubDate>
   </item>
   <item>
    <title>Nov 30, Getting Nervous</title>
    <link>http://www.lap-band-surgery-site.com/getting-nervous.html</link>
    <description>Okay so I just found this website just today (October 15, 2010) and my surgery is scheduled for 3 day from now on October 18th!!!   Even though the doctor</description>
    <pubDate>Wed, 30 Nov 2011 00:02:25 GMT</pubDate>
   </item>
   <item>
    <title>Nov 30, The New Me!</title>
    <link>http://www.lap-band-surgery-site.com/the-new-me.html</link>
    <description>First I&#39;d like to thank Suzette for this awesome website....Thank You!   My surgery is scheduled for 10/28/10. I went for my sleep study this past weekend</description>
    <pubDate>Wed, 30 Nov 2011 00:00:04 GMT</pubDate>
   </item>
   <item>
    <title>Jan 24, Gastric Lap Band Accessories</title>
    <link>http://www.lap-band-surgery-site.com/lap-band-accessories.html</link>
    <description>Gastric lap band accessories that are as fun to own as they are to give as gifts. </description>
    <pubDate>Mon, 24 Jan 2011 21:29:55 GMT</pubDate>
   </item>
   <item>
    <title>Jan 24, Weight Loss Surgery Recipes: Bariatric Eating Made Simple</title>
    <link>http://www.lap-band-surgery-site.com/weight-loss-surgery-recipes.html</link>
    <description>Weight loss surgery recipes that are delicious AND nutritious.  Use these post lap band diet recipes to pack a lot of nutrition into small portions. Lap band recipes can be used with gastric sleeve...</description>
    <pubDate>Mon, 24 Jan 2011 14:49:20 GMT</pubDate>
   </item>
   <item>
    <title>Dec 29, Twenty-One Months and Starting Over After LapBand.....</title>
    <link>http://www.lap-band-surgery-site.com/twentyone-months-and-starting-over-after-lapband.html</link>
    <description>I had my surgery in December 2008  I was so excited! Had two fills and everything was going great, then my original surgeon sent me a letter saying he</description>
    <pubDate>Wed, 29 Dec 2010 05:04:18 GMT</pubDate>
   </item>
   <item>
    <title>Dec 29, Getting Back on Track</title>
    <link>http://www.lap-band-surgery-site.com/getting-back-on-track.html</link>
    <description>I had lap band surgery about 2 years ago, so far I have lost about 50 lbs.  However over the past year I have fallen off and have gained some of the weight</description>
    <pubDate>Wed, 29 Dec 2010 05:01:18 GMT</pubDate>
   </item>
   <item>
    <title>Dec 29, My new birthday. Nov. 30, 2010</title>
    <link>http://www.lap-band-surgery-site.com/my-new-birthday-nov-30-2010.html</link>
    <description>As you can see by the name of my blog, I just had my weight loss surgery. This has been a year in coming. Excited, scared, to say the least. But very determined</description>
    <pubDate>Wed, 29 Dec 2010 04:56:13 GMT</pubDate>
   </item>
   <item>
    <title>Dec 29, Taking Charge of My Food Addiction</title>
    <link>http://www.lap-band-surgery-site.com/taking-charge-of-my-food-addiction.html</link>
    <description>I like many of you people out there have been fat since childhood.  I cannot remember a time when I was young that I did not FEEL fat.  When I was 12 I</description>
    <pubDate>Wed, 29 Dec 2010 04:53:24 GMT</pubDate>
   </item>
   <item>
    <title>Sep 27, Healthy Coleslaw:  Easy and Quick Coleslaw Recipe That&#39;s Good For You Too!</title>
    <link>http://www.lap-band-surgery-site.com/healthy-coleslaw.html</link>
    <description>This healthy coleslaw can be added to sandwiches or can be eaten as a stand alone side dish.</description>
    <pubDate>Mon, 27 Sep 2010 19:54:30 GMT</pubDate>
   </item>
   <item>
    <title>Sep 22, Blueberry Sorbet - Blueberry Sherbet</title>
    <link>http://www.lap-band-surgery-site.com/blueberry-sorbet.html</link>
    <description>This blueberry sorbet is beaming with healthful antioxidants, and is sure to please your sweet tooth too! </description>
    <pubDate>Wed, 22 Sep 2010 05:43:57 GMT</pubDate>
   </item>
   <item>
    <title>Sep 16, Setback number two </title>
    <link>http://www.lap-band-surgery-site.com/setback-number-two.html</link>
    <description>So I&#39;m not sure whether or not I blogged about my first issue, but my wound after surgery became infected. Nothing major just a superficial infection but</description>
    <pubDate>Thu, 16 Sep 2010 03:50:31 GMT</pubDate>
   </item>
   <item>
    <title>Sep 1, Anxious 2 Be Thin</title>
    <link>http://www.lap-band-surgery-site.com/anxious-2-be-thin.html</link>
    <description>New to blogging! I had my Gastric Lap Band surgery on December 17, 2009 in Monterrey, Mexico.    I weighed 298 with high blood pressure, high cholesterol,</description>
    <pubDate>Wed, 01 Sep 2010 13:56:12 GMT</pubDate>
   </item>
   <item>
    <title>Sep 1, 8/30/10:  3 days post op</title>
    <link>http://www.lap-band-surgery-site.com/83010-3-days-post-op.html</link>
    <description>Had lapband on 8/27/10. Still sore but moving every hour to help speed up recovery. Hungry, a little, miss the texture and crunch of food the most. Major</description>
    <pubDate>Wed, 01 Sep 2010 13:52:32 GMT</pubDate>
   </item>
   <item>
    <title>Aug 24, How many ounces total in the band?</title>
    <link>http://www.lap-band-surgery-site.com/how-many-ounces-total-in-the-band.html</link>
    <description>How many ounces in a lap band is the average for the optimal amount in the band? I have now had 4 fills and have a total of 5 ounces in my band. How will</description>
    <pubDate>Tue, 24 Aug 2010 14:31:17 GMT</pubDate>
   </item>
   <item>
    <title>Aug 24, Roller Coasters with Gastric Band</title>
    <link>http://www.lap-band-surgery-site.com/roller-coasters-with-gastric-band.html</link>
    <description>Hi, I&#39;m off to a large theme park this weekend and I want to join my family on the thrill seeking rollercoasters. I&#39;m 2 years post gastric band and I have</description>
    <pubDate>Tue, 24 Aug 2010 14:25:06 GMT</pubDate>
   </item>
   <item>
    <title>Aug 23, Simply Me.....</title>
    <link>http://www.lap-band-surgery-site.com/simply-me.html</link>
    <description>My name is Sherri... I have been a bander since Feb 2007. I have lost 70 pounds and have 40 more to go still. I have had struggles but feel very strongly</description>
    <pubDate>Mon, 23 Aug 2010 04:32:25 GMT</pubDate>
   </item>
   <item>
    <title>Aug 23, Follow up to 9 days post-op now 3 weeks post-op</title>
    <link>http://www.lap-band-surgery-site.com/follow-up-to-9-days-postop-now-3-weeks-postop.html</link>
    <description>Ok, yesterday was three weeks post-op and I have developed an infection at my port incision site. The doc says it&#39;s superficial which is good news.  The</description>
    <pubDate>Mon, 23 Aug 2010 04:23:40 GMT</pubDate>
   </item>
   <item>
    <title>Aug 18, Mo Jacobs</title>
    <link>http://www.lap-band-surgery-site.com/mo-jacobs.html</link>
    <description>I am scheduled to have Lap-band procedure in 2 weeks. I have started replacing at least one meal a day with a protein shake.  I am excited but a little</description>
    <pubDate>Wed, 18 Aug 2010 12:59:40 GMT</pubDate>
   </item>
   <item>
    <title>Aug 17, Low Calorie Peanut Butter: Easy to Make Low Cal Peanut Butter </title>
    <link>http://www.lap-band-surgery-site.com/low-calorie-peanut-butter.html</link>
    <description>The low calorie peanut butter is a cinch to make. Mix part skim ricotta cheese with peanut butter and sweeten with...</description>
    <pubDate>Tue, 17 Aug 2010 21:49:29 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, How long can food be stuck</title>
    <link>http://www.lap-band-surgery-site.com/how-long-can-food-be-stuck.html</link>
    <description>I have had food stuck all day and am 8 months post op what can I do besides drink to make it go down?</description>
    <pubDate>Mon, 16 Aug 2010 13:09:15 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, Vicky&#39;s Journey!</title>
    <link>http://www.lap-band-surgery-site.com/vickys-journey.html</link>
    <description>Lapband surgery 7/5/2010...My nutritionist told me that the first 4 weeks (2 prior and 2 post) would be the worst 4 weeks of my life.  I told her I didn&#39;t</description>
    <pubDate>Mon, 16 Aug 2010 13:08:03 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, 2 weeks today! </title>
    <link>http://www.lap-band-surgery-site.com/2-weeks-today.html</link>
    <description>It has been exactly two weeks since I was banded and I feel almost like my old self again. My appetite has come back which is a blessing and a curse at</description>
    <pubDate>Mon, 16 Aug 2010 13:05:55 GMT</pubDate>
   </item>
   <item>
    <title>Aug 11, Post op Gas?</title>
    <link>http://www.lap-band-surgery-site.com/post-op-gas.html</link>
    <description>I am post op 4 days with the realize band.  How long will I feel the discomfort of the post op gas? It has been so severe that twice I have felt the urge</description>
    <pubDate>Wed, 11 Aug 2010 05:13:43 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Unsure</title>
    <link>http://www.lap-band-surgery-site.com/unsure.html</link>
    <description>I am almost sixteen years old. I am 100 pounds overweight.  I have tried, what feels like, millions of diets. I have been looking into this option for</description>
    <pubDate>Mon, 09 Aug 2010 20:29:35 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Mushy Food Stage</title>
    <link>http://www.lap-band-surgery-site.com/mushy-food-stage.html</link>
    <description>Would eggplant parmesan be mushy enough to eat in this stage?  I think it would be fine to try if you pick away the crispy breading. That could potentially</description>
    <pubDate>Mon, 09 Aug 2010 20:14:37 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Burp Question</title>
    <link>http://www.lap-band-surgery-site.com/burp-question.html</link>
    <description>Is burping like a man ok? I am 2.5 weeks post op.  Take small bites (use infant/child size utensils) and chew well (25-30 times each bite).   This should</description>
    <pubDate>Mon, 09 Aug 2010 20:06:09 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Week 2 Food Question - Spinach</title>
    <link>http://www.lap-band-surgery-site.com/week-2-food-question-spinach.html</link>
    <description>I am going to a special birthday celebration at a fine dining establishment tonight. I have reviewed the menu and believe maybe the mashed potatoes and</description>
    <pubDate>Mon, 09 Aug 2010 20:01:50 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, Pre-Surgery Soup Question</title>
    <link>http://www.lap-band-surgery-site.com/presurgery-soup-question.html</link>
    <description>My dietician said for my two week pre op liquid diet to eat broth or thin soups.  What exactly is a thin soup?  I imagine she&#39;s suggesting soups like tomato,</description>
    <pubDate>Mon, 09 Aug 2010 19:58:59 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, 9 days post-op</title>
    <link>http://www.lap-band-surgery-site.com/9-days-postop.html</link>
    <description>Ok, here it is 9 days post-op. My wound is draining and really itchy. I am hungry almost all of the time but don&#39;t have a taste for anything.  I have lost</description>
    <pubDate>Mon, 09 Aug 2010 19:41:10 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, My new life!</title>
    <link>http://www.lap-band-surgery-site.com/my-new-life2.html</link>
    <description>Just had Lap Band surgery Friday July 23, 2010.   Boy have I learned what hunger really feels like. It has been tough not going to get food when I want,</description>
    <pubDate>Tue, 03 Aug 2010 05:27:07 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, 2 weeks in</title>
    <link>http://www.lap-band-surgery-site.com/2-weeks-in.html</link>
    <description>I had my band placed 2 weeks ago. Since then, I have still been on a liquid diet although I have had some scrambled eggs.   I&#39;m finding it really hard</description>
    <pubDate>Tue, 03 Aug 2010 05:25:42 GMT</pubDate>
   </item>
   <item>
    <title>Jul 27, When in doubt - blog it out</title>
    <link>http://www.lap-band-surgery-site.com/when-in-doubt-blog-it-out.html</link>
    <description>ok -I am going to give this a try.  Just had my lap band placed on Tuesday the 20th. I am already feeling fearful - like what in the heck have I done?!!!</description>
    <pubDate>Tue, 27 Jul 2010 13:10:01 GMT</pubDate>
   </item>
   <item>
    <title>Jul 27, Countdown! </title>
    <link>http://www.lap-band-surgery-site.com/countdown.html</link>
    <description>Countdown continued...</description>
    <pubDate>Tue, 27 Jul 2010 13:08:56 GMT</pubDate>
   </item>
   <item>
    <title>Jul 22, 1 week to go! </title>
    <link>http://www.lap-band-surgery-site.com/1-week-to-go.html</link>
    <description>I have only one week to go until my surgery.  I am nervously excited and just wish it was done and over already. Fear of the unknown ya know? This past</description>
    <pubDate>Thu, 22 Jul 2010 15:48:17 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Gas and Bloating</title>
    <link>http://www.lap-band-surgery-site.com/gas-and-bloating.html</link>
    <description>I am 2 years out from gastric banding. In the last year I have been having lots of gas. I&#39;m very uncomfortable and gassy. I don&#39;t drink alcohol, drink</description>
    <pubDate>Mon, 19 Jul 2010 22:22:06 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Pain in left mid back under shoulder blade</title>
    <link>http://www.lap-band-surgery-site.com/pain-in-left-mid-back-under-shoulder-blade.html</link>
    <description>19 days after lap band surgery and I started on pureed foods yesterday.  After eating lunch today, I feel musculoskeletal type pain in left mid back under</description>
    <pubDate>Mon, 19 Jul 2010 20:38:10 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, The Joys of a NEW Bandster!!! - Banded -July 14 2010.</title>
    <link>http://www.lap-band-surgery-site.com/the-joys-of-a-new-bandster-banded-july-14-2010.html</link>
    <description>OUCH!  After prepping for the insurance approval since December 27th of 2009 (Thanks Cigna)I got my fat ass approved on June 11th (Surgery July 14th) I</description>
    <pubDate>Mon, 19 Jul 2010 20:33:56 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, I&#39;m hopeless</title>
    <link>http://www.lap-band-surgery-site.com/im-hopeless.html</link>
    <description>I had my lapband surgery over a year ago.  In the beginning I wasn&#39;t hungry at all &amp; lost over 35 pounds. And then that was it.  No more weight loss. </description>
    <pubDate>Mon, 19 Jul 2010 20:32:44 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, How to Stop Sugar Cravings?!</title>
    <link>http://www.lap-band-surgery-site.com/how-to-stop-sugar-cravings.html</link>
    <description>Sugar Blues - what&#39;s that??  I have been obese 51 years.  After having lap band surgery over 2 years ago I have lost over 100 pounds.    I exercise regularly</description>
    <pubDate>Mon, 19 Jul 2010 20:17:35 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Odd Eating Habits After Lap Band</title>
    <link>http://www.lap-band-surgery-site.com/odd-eating-habits-after-lap-band.html</link>
    <description>My mother had the lapband surgery two years ago.   I would consider it a success due to the fact that she lost around 125 pounds! It is wonderful to have</description>
    <pubDate>Mon, 19 Jul 2010 20:05:25 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Diet forever?</title>
    <link>http://www.lap-band-surgery-site.com/diet-forever.html</link>
    <description>Ugh! I have almost had the lap-band for a year. I have not been able to reach my goal. Will I have to diet forever? I feel like I will never lose this</description>
    <pubDate>Mon, 19 Jul 2010 19:29:14 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Fish in Parchment Paper: Cook Fish in Parchment Tonight</title>
    <link>http://www.lap-band-surgery-site.com/fish-in-parchment-paper.html</link>
    <description>Fish in parchment paper is a healthy way to cook fish because it requires little fat, and you get perfectly cooked fish every time with minimal effort on your part. Try this fish in parchment tonight.</description>
    <pubDate>Mon, 19 Jul 2010 18:36:37 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, &quot;The Process&quot;</title>
    <link>http://www.lap-band-surgery-site.com/the-process.html</link>
    <description>Pre-op weight -252 Day of surgery- 246  My name is Shauna, and I am 21. I just had the lap band surgery on July 12, 2010. This day marks the first day</description>
    <pubDate>Mon, 19 Jul 2010 04:16:16 GMT</pubDate>
   </item>
   <item>
    <title>Jul 18, Lap Band Surgery in Two Weeks! </title>
    <link>http://www.lap-band-surgery-site.com/lap-band-surgery-in-two-weeks.html</link>
    <description>Ok, I finally got my surgery date... two weeks from today and I have all these emotions going through my head, one of which is a strange almost mourning</description>
    <pubDate>Sun, 18 Jul 2010 16:13:10 GMT</pubDate>
   </item>
   <item>
    <title>Jul 2, Why Can&#39;t I Lose Any More Weight??</title>
    <link>http://www.lap-band-surgery-site.com/why-cant-i-lose-any-more-weight.html</link>
    <description>Why and when will I lose weight? I lost 10 pounds after surgery and have had my first adjustment weeks ago of 3cc&#39;s and there has been no difference made.</description>
    <pubDate>Fri, 02 Jul 2010 03:30:29 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Vomiting</title>
    <link>http://www.lap-band-surgery-site.com/vomiting.html</link>
    <description>I am 7 months post gastric band, have lost 22 kgs of a total goal of 35 kgs but in the last week have had terrible trouble keeping anything down.   If</description>
    <pubDate>Thu, 01 Jul 2010 22:49:01 GMT</pubDate>
   </item>
 </channel>
</rss>

