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   <title> Your Personal Lap-Band ®  Blog </title>
   <link>http://www.lap-band-surgery-site.com/lap-band-blog.html</link>
   <description>Your Personal Gastric Lap-Band Guide BLOG informs you of recipes of the week, site updates, and important news from the world of weight loss surgery.</description>
   <language>en-us</language>
   <category domain = "http://www.lap-band-surgery-site.com/lap-band-blog.html#">lap band</category>
   <pubDate>Fri, 11 May 2012 17:18:17 GMT</pubDate>
   <lastBuildDate>Fri, 11 May 2012 17:18:17 GMT</lastBuildDate>
   <copyright>lap-band-surgery-site.com</copyright>
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    <title>May 11, Post Lap Band Diet: Lap Band Post Op Diet Guidelines</title>
    <guid>http://www.lap-band-surgery-site.com/post-lap-band-diet.html</guid>
    <link>http://www.lap-band-surgery-site.com/post-lap-band-diet.html</link>
    <description> Your post lap band diet requires changes in HOW you eat as well as WHAT you eat. Your lap band surgery diet will require changes in the size of your bites, how fast you eat, how well you chew,...</description>
    <pubDate>Fri, 11 May 2012 17:18:16 GMT</pubDate>
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    <title>Nov 30, Post Gastric Band: There's a healthy person in here somewhere</title>
    <guid>http://www.lap-band-surgery-site.com/post-gastric-band-theres-a-healthy-person-in-here-somewhere.html</guid>
    <link>http://www.lap-band-surgery-site.com/post-gastric-band-theres-a-healthy-person-in-here-somewhere.html</link>
    <description>WOW here I am. I had the stomach band in Puerto Vallarta, Mexico on October 23,2010. Great normal post op course no issues.    My weight dropped off quickly</description>
    <pubDate>Wed, 30 Nov 2011 00:14:15 GMT</pubDate>
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    <title>Nov 30, 1 Week Post Op Lap Band</title>
    <guid>http://www.lap-band-surgery-site.com/1-week-post-op-lap-band.html</guid>
    <link>http://www.lap-band-surgery-site.com/1-week-post-op-lap-band.html</link>
    <description>First week...Rough! EGD did not discover hernia. Once inside doctor repaired and placed band. Pain from hernia was not pleasant...I didn't feel well enough</description>
    <pubDate>Wed, 30 Nov 2011 00:11:23 GMT</pubDate>
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    <title>Nov 30, Lynn's LapBandJourney</title>
    <guid>http://www.lap-band-surgery-site.com/lynns-lapbandjourney.html</guid>
    <link>http://www.lap-band-surgery-site.com/lynns-lapbandjourney.html</link>
    <description>I was banded 7-21-08.  I have lost 55 pounds and have reached the goal that I originally set for myself, but my BMI is still not where it should be for</description>
    <pubDate>Wed, 30 Nov 2011 00:08:18 GMT</pubDate>
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    <title>Nov 30, Picture Perfect in Georgia</title>
    <guid>http://www.lap-band-surgery-site.com/picture-perfect-in-georgia.html</guid>
    <link>http://www.lap-band-surgery-site.com/picture-perfect-in-georgia.html</link>
    <description>I have always looked in the mirror and have never seen the real me.  Not until I saw pictures of myself did I truly see how fat and ugly I am. What a shocker.</description>
    <pubDate>Wed, 30 Nov 2011 00:06:42 GMT</pubDate>
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    <title>Nov 30, Getting Nervous</title>
    <guid>http://www.lap-band-surgery-site.com/getting-nervous.html</guid>
    <link>http://www.lap-band-surgery-site.com/getting-nervous.html</link>
    <description>Okay so I just found this website just today (October 15, 2010) and my surgery is scheduled for 3 day from now on October 18th!!!   Even though the doctor</description>
    <pubDate>Wed, 30 Nov 2011 00:02:25 GMT</pubDate>
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    <title>Nov 30, The New Me!</title>
    <guid>http://www.lap-band-surgery-site.com/the-new-me.html</guid>
    <link>http://www.lap-band-surgery-site.com/the-new-me.html</link>
    <description>First I'd like to thank Suzette for this awesome website....Thank You!   My surgery is scheduled for 10/28/10. I went for my sleep study this past weekend</description>
    <pubDate>Wed, 30 Nov 2011 00:00:04 GMT</pubDate>
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    <title>Jan 24, Gastric Lap Band Accessories</title>
    <guid>http://www.lap-band-surgery-site.com/lap-band-accessories.html</guid>
    <link>http://www.lap-band-surgery-site.com/lap-band-accessories.html</link>
    <description>Gastric lap band accessories that are as fun to own as they are to give as gifts. </description>
    <pubDate>Mon, 24 Jan 2011 21:29:55 GMT</pubDate>
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    <title>Jan 24, Weight Loss Surgery Recipes: Bariatric Eating Made Simple</title>
    <guid>http://www.lap-band-surgery-site.com/weight-loss-surgery-recipes.html</guid>
    <link>http://www.lap-band-surgery-site.com/weight-loss-surgery-recipes.html</link>
    <description>Weight loss surgery recipes that are delicious AND nutritious.  Use these post lap band diet recipes to pack a lot of nutrition into small portions. Lap band recipes can be used with gastric sleeve...</description>
    <pubDate>Mon, 24 Jan 2011 14:49:20 GMT</pubDate>
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    <title>Dec 29, Twenty-One Months and Starting Over After LapBand.....</title>
    <guid>http://www.lap-band-surgery-site.com/twentyone-months-and-starting-over-after-lapband.html</guid>
    <link>http://www.lap-band-surgery-site.com/twentyone-months-and-starting-over-after-lapband.html</link>
    <description>I had my surgery in December 2008 – I was so excited! Had two fills and everything was going great, then my original surgeon sent me a letter saying he</description>
    <pubDate>Wed, 29 Dec 2010 05:04:18 GMT</pubDate>
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    <title>Dec 29, Getting Back on Track</title>
    <guid>http://www.lap-band-surgery-site.com/getting-back-on-track.html</guid>
    <link>http://www.lap-band-surgery-site.com/getting-back-on-track.html</link>
    <description>I had lap band surgery about 2 years ago, so far I have lost about 50 lbs.  However over the past year I have fallen off and have gained some of the weight</description>
    <pubDate>Wed, 29 Dec 2010 05:01:18 GMT</pubDate>
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    <title>Dec 29, My new birthday. Nov. 30, 2010</title>
    <guid>http://www.lap-band-surgery-site.com/my-new-birthday-nov-30-2010.html</guid>
    <link>http://www.lap-band-surgery-site.com/my-new-birthday-nov-30-2010.html</link>
    <description>As you can see by the name of my blog, I just had my weight loss surgery. This has been a year in coming. Excited, scared, to say the least. But very determined</description>
    <pubDate>Wed, 29 Dec 2010 04:56:13 GMT</pubDate>
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    <title>Dec 29, Taking Charge of My Food Addiction</title>
    <guid>http://www.lap-band-surgery-site.com/taking-charge-of-my-food-addiction.html</guid>
    <link>http://www.lap-band-surgery-site.com/taking-charge-of-my-food-addiction.html</link>
    <description>I like many of you people out there have been fat since childhood.  I cannot remember a time when I was young that I did not FEEL fat.  When I was 12 I</description>
    <pubDate>Wed, 29 Dec 2010 04:53:24 GMT</pubDate>
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    <title>Sep 27, Healthy Coleslaw:  Easy and Quick Coleslaw Recipe That's Good For You Too!</title>
    <guid>http://www.lap-band-surgery-site.com/healthy-coleslaw.html</guid>
    <link>http://www.lap-band-surgery-site.com/healthy-coleslaw.html</link>
    <description>This healthy coleslaw can be added to sandwiches or can be eaten as a stand alone side dish.</description>
    <pubDate>Mon, 27 Sep 2010 19:54:30 GMT</pubDate>
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    <title>Sep 22, Blueberry Sorbet - Blueberry Sherbet</title>
    <guid>http://www.lap-band-surgery-site.com/blueberry-sorbet.html</guid>
    <link>http://www.lap-band-surgery-site.com/blueberry-sorbet.html</link>
    <description>This blueberry sorbet is beaming with healthful antioxidants, and is sure to please your sweet tooth too! </description>
    <pubDate>Wed, 22 Sep 2010 05:43:57 GMT</pubDate>
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    <title>Sep 16, Setback number two </title>
    <guid>http://www.lap-band-surgery-site.com/setback-number-two.html</guid>
    <link>http://www.lap-band-surgery-site.com/setback-number-two.html</link>
    <description>So I'm not sure whether or not I blogged about my first issue, but my wound after surgery became infected. Nothing major just a superficial infection but</description>
    <pubDate>Thu, 16 Sep 2010 03:50:31 GMT</pubDate>
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    <title>Sep 1, Anxious 2 Be Thin</title>
    <guid>http://www.lap-band-surgery-site.com/anxious-2-be-thin.html</guid>
    <link>http://www.lap-band-surgery-site.com/anxious-2-be-thin.html</link>
    <description>New to blogging! I had my Gastric Lap Band surgery on December 17, 2009 in Monterrey, Mexico.    I weighed 298 with high blood pressure, high cholesterol,</description>
    <pubDate>Wed, 01 Sep 2010 13:56:12 GMT</pubDate>
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    <title>Sep 1, 8/30/10:  3 days post op</title>
    <guid>http://www.lap-band-surgery-site.com/83010-3-days-post-op.html</guid>
    <link>http://www.lap-band-surgery-site.com/83010-3-days-post-op.html</link>
    <description>Had lapband on 8/27/10. Still sore but moving every hour to help speed up recovery. Hungry, a little, miss the texture and crunch of food the most. Major</description>
    <pubDate>Wed, 01 Sep 2010 13:52:32 GMT</pubDate>
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    <title>Aug 24, How many ounces total in the band?</title>
    <guid>http://www.lap-band-surgery-site.com/how-many-ounces-total-in-the-band.html</guid>
    <link>http://www.lap-band-surgery-site.com/how-many-ounces-total-in-the-band.html</link>
    <description>How many ounces in a lap band is the average for the optimal amount in the band? I have now had 4 fills and have a total of 5 ounces in my band. How will</description>
    <pubDate>Tue, 24 Aug 2010 14:31:17 GMT</pubDate>
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    <title>Aug 24, Roller Coasters with Gastric Band</title>
    <guid>http://www.lap-band-surgery-site.com/roller-coasters-with-gastric-band.html</guid>
    <link>http://www.lap-band-surgery-site.com/roller-coasters-with-gastric-band.html</link>
    <description>Hi, I'm off to a large theme park this weekend and I want to join my family on the thrill seeking rollercoasters. I'm 2 years post gastric band and I have</description>
    <pubDate>Tue, 24 Aug 2010 14:25:06 GMT</pubDate>
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    <title>Aug 23, Simply Me.....</title>
    <guid>http://www.lap-band-surgery-site.com/simply-me.html</guid>
    <link>http://www.lap-band-surgery-site.com/simply-me.html</link>
    <description>My name is Sherri... I have been a bander since Feb 2007. I have lost 70 pounds and have 40 more to go still. I have had struggles but feel very strongly</description>
    <pubDate>Mon, 23 Aug 2010 04:32:25 GMT</pubDate>
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    <title>Aug 23, Follow up to 9 days post-op now 3 weeks post-op</title>
    <guid>http://www.lap-band-surgery-site.com/follow-up-to-9-days-postop-now-3-weeks-postop.html</guid>
    <link>http://www.lap-band-surgery-site.com/follow-up-to-9-days-postop-now-3-weeks-postop.html</link>
    <description>Ok, yesterday was three weeks post-op and I have developed an infection at my port incision site. The doc says it's superficial which is good news.  The</description>
    <pubDate>Mon, 23 Aug 2010 04:23:40 GMT</pubDate>
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    <title>Aug 18, Mo Jacobs</title>
    <guid>http://www.lap-band-surgery-site.com/mo-jacobs.html</guid>
    <link>http://www.lap-band-surgery-site.com/mo-jacobs.html</link>
    <description>I am scheduled to have Lap-band procedure in 2 weeks. I have started replacing at least one meal a day with a protein shake.  I am excited but a little</description>
    <pubDate>Wed, 18 Aug 2010 12:59:40 GMT</pubDate>
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    <title>Aug 17, Low Calorie Peanut Butter: Easy to Make Low Cal Peanut Butter </title>
    <guid>http://www.lap-band-surgery-site.com/low-calorie-peanut-butter.html</guid>
    <link>http://www.lap-band-surgery-site.com/low-calorie-peanut-butter.html</link>
    <description>The low calorie peanut butter is a cinch to make. Mix part skim ricotta cheese with peanut butter and sweeten with...</description>
    <pubDate>Tue, 17 Aug 2010 21:49:29 GMT</pubDate>
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    <title>Aug 16, How long can food be stuck</title>
    <guid>http://www.lap-band-surgery-site.com/how-long-can-food-be-stuck.html</guid>
    <link>http://www.lap-band-surgery-site.com/how-long-can-food-be-stuck.html</link>
    <description>I have had food stuck all day and am 8 months post op what can I do besides drink to make it go down?</description>
    <pubDate>Mon, 16 Aug 2010 13:09:15 GMT</pubDate>
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    <title>Aug 16, Vicky's Journey!</title>
    <guid>http://www.lap-band-surgery-site.com/vickys-journey.html</guid>
    <link>http://www.lap-band-surgery-site.com/vickys-journey.html</link>
    <description>Lapband surgery 7/5/2010...My nutritionist told me that the first 4 weeks (2 prior and 2 post) would be the worst 4 weeks of my life.  I told her I didn't</description>
    <pubDate>Mon, 16 Aug 2010 13:08:03 GMT</pubDate>
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    <title>Aug 16, 2 weeks today! </title>
    <guid>http://www.lap-band-surgery-site.com/2-weeks-today.html</guid>
    <link>http://www.lap-band-surgery-site.com/2-weeks-today.html</link>
    <description>It has been exactly two weeks since I was banded and I feel almost like my old self again. My appetite has come back which is a blessing and a curse at</description>
    <pubDate>Mon, 16 Aug 2010 13:05:55 GMT</pubDate>
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    <title>Aug 11, Post op Gas?</title>
    <guid>http://www.lap-band-surgery-site.com/post-op-gas.html</guid>
    <link>http://www.lap-band-surgery-site.com/post-op-gas.html</link>
    <description>I am post op 4 days with the realize band.  How long will I feel the discomfort of the post op gas? It has been so severe that twice I have felt the urge</description>
    <pubDate>Wed, 11 Aug 2010 05:13:43 GMT</pubDate>
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    <title>Aug 9, Unsure</title>
    <guid>http://www.lap-band-surgery-site.com/unsure.html</guid>
    <link>http://www.lap-band-surgery-site.com/unsure.html</link>
    <description>I am almost sixteen years old. I am 100 pounds overweight.  I have tried, what feels like, millions of diets. I have been looking into this option for</description>
    <pubDate>Mon, 09 Aug 2010 20:29:35 GMT</pubDate>
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    <title>Aug 9, Mushy Food Stage</title>
    <guid>http://www.lap-band-surgery-site.com/mushy-food-stage.html</guid>
    <link>http://www.lap-band-surgery-site.com/mushy-food-stage.html</link>
    <description>Would eggplant parmesan be mushy enough to eat in this stage?  I think it would be fine to try if you pick away the crispy breading. That could potentially</description>
    <pubDate>Mon, 09 Aug 2010 20:14:37 GMT</pubDate>
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    <title>Aug 9, Burp Question</title>
    <guid>http://www.lap-band-surgery-site.com/burp-question.html</guid>
    <link>http://www.lap-band-surgery-site.com/burp-question.html</link>
    <description>Is burping like a man ok? I am 2.5 weeks post op.  Take small bites (use infant/child size utensils) and chew well (25-30 times each bite).   This should</description>
    <pubDate>Mon, 09 Aug 2010 20:06:09 GMT</pubDate>
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    <title>Aug 9, Week 2 Food Question - Spinach</title>
    <guid>http://www.lap-band-surgery-site.com/week-2-food-question-spinach.html</guid>
    <link>http://www.lap-band-surgery-site.com/week-2-food-question-spinach.html</link>
    <description>I am going to a special birthday celebration at a fine dining establishment tonight. I have reviewed the menu and believe maybe the mashed potatoes and</description>
    <pubDate>Mon, 09 Aug 2010 20:01:50 GMT</pubDate>
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    <title>Aug 9, Pre-Surgery Soup Question</title>
    <guid>http://www.lap-band-surgery-site.com/presurgery-soup-question.html</guid>
    <link>http://www.lap-band-surgery-site.com/presurgery-soup-question.html</link>
    <description>My dietician said for my two week pre op liquid diet to eat broth or thin soups.  What exactly is a thin soup?  I imagine she's suggesting soups like tomato,</description>
    <pubDate>Mon, 09 Aug 2010 19:58:59 GMT</pubDate>
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    <title>Aug 9, 9 days post-op</title>
    <guid>http://www.lap-band-surgery-site.com/9-days-postop.html</guid>
    <link>http://www.lap-band-surgery-site.com/9-days-postop.html</link>
    <description>Ok, here it is 9 days post-op. My wound is draining and really itchy. I am hungry almost all of the time but don't have a taste for anything.  I have lost</description>
    <pubDate>Mon, 09 Aug 2010 19:41:10 GMT</pubDate>
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    <title>Aug 3, My new life!</title>
    <guid>http://www.lap-band-surgery-site.com/my-new-life2.html</guid>
    <link>http://www.lap-band-surgery-site.com/my-new-life2.html</link>
    <description>Just had Lap Band surgery Friday July 23, 2010.   Boy have I learned what hunger really feels like. It has been tough not going to get food when I want,</description>
    <pubDate>Tue, 03 Aug 2010 05:27:07 GMT</pubDate>
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    <title>Aug 3, 2 weeks in</title>
    <guid>http://www.lap-band-surgery-site.com/2-weeks-in.html</guid>
    <link>http://www.lap-band-surgery-site.com/2-weeks-in.html</link>
    <description>I had my band placed 2 weeks ago. Since then, I have still been on a liquid diet although I have had some scrambled eggs.   I'm finding it really hard</description>
    <pubDate>Tue, 03 Aug 2010 05:25:42 GMT</pubDate>
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    <title>Jul 27, When in doubt - blog it out</title>
    <guid>http://www.lap-band-surgery-site.com/when-in-doubt-blog-it-out.html</guid>
    <link>http://www.lap-band-surgery-site.com/when-in-doubt-blog-it-out.html</link>
    <description>ok -I am going to give this a try.  Just had my lap band placed on Tuesday the 20th. I am already feeling fearful - like what in the heck have I done?!!!</description>
    <pubDate>Tue, 27 Jul 2010 13:10:01 GMT</pubDate>
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    <title>Jul 27, Countdown! </title>
    <guid>http://www.lap-band-surgery-site.com/countdown.html</guid>
    <link>http://www.lap-band-surgery-site.com/countdown.html</link>
    <description>Countdown continued...</description>
    <pubDate>Tue, 27 Jul 2010 13:08:56 GMT</pubDate>
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    <title>Jul 22, 1 week to go! </title>
    <guid>http://www.lap-band-surgery-site.com/1-week-to-go.html</guid>
    <link>http://www.lap-band-surgery-site.com/1-week-to-go.html</link>
    <description>I have only one week to go until my surgery.  I am nervously excited and just wish it was done and over already. Fear of the unknown ya know? This past</description>
    <pubDate>Thu, 22 Jul 2010 15:48:17 GMT</pubDate>
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    <title>Jul 19, Gas and Bloating</title>
    <guid>http://www.lap-band-surgery-site.com/gas-and-bloating.html</guid>
    <link>http://www.lap-band-surgery-site.com/gas-and-bloating.html</link>
    <description>I am 2 years out from gastric banding. In the last year I have been having lots of gas. I'm very uncomfortable and gassy. I don't drink alcohol, drink</description>
    <pubDate>Mon, 19 Jul 2010 22:22:06 GMT</pubDate>
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    <title>Jul 19, Pain in left mid back under shoulder blade</title>
    <guid>http://www.lap-band-surgery-site.com/pain-in-left-mid-back-under-shoulder-blade.html</guid>
    <link>http://www.lap-band-surgery-site.com/pain-in-left-mid-back-under-shoulder-blade.html</link>
    <description>19 days after lap band surgery and I started on pureed foods yesterday.  After eating lunch today, I feel musculoskeletal type pain in left mid back under</description>
    <pubDate>Mon, 19 Jul 2010 20:38:10 GMT</pubDate>
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    <title>Jul 19, The Joys of a NEW Bandster!!! - Banded -July 14 2010.</title>
    <guid>http://www.lap-band-surgery-site.com/the-joys-of-a-new-bandster-banded-july-14-2010.html</guid>
    <link>http://www.lap-band-surgery-site.com/the-joys-of-a-new-bandster-banded-july-14-2010.html</link>
    <description>OUCH!  After prepping for the insurance approval since December 27th of 2009 (Thanks Cigna)I got my fat ass approved on June 11th (Surgery July 14th) I</description>
    <pubDate>Mon, 19 Jul 2010 20:33:56 GMT</pubDate>
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    <title>Jul 19, I'm hopeless</title>
    <guid>http://www.lap-band-surgery-site.com/im-hopeless.html</guid>
    <link>http://www.lap-band-surgery-site.com/im-hopeless.html</link>
    <description>I had my lapband surgery over a year ago.  In the beginning I wasn't hungry at all &amp; lost over 35 pounds. And then that was it.  No more weight loss. </description>
    <pubDate>Mon, 19 Jul 2010 20:32:44 GMT</pubDate>
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    <title>Jul 19, How to Stop Sugar Cravings?!</title>
    <guid>http://www.lap-band-surgery-site.com/how-to-stop-sugar-cravings.html</guid>
    <link>http://www.lap-band-surgery-site.com/how-to-stop-sugar-cravings.html</link>
    <description>Sugar Blues - what's that??  I have been obese 51 years.  After having lap band surgery over 2 years ago I have lost over 100 pounds.    I exercise regularly</description>
    <pubDate>Mon, 19 Jul 2010 20:17:35 GMT</pubDate>
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    <title>Jul 19, Odd Eating Habits After Lap Band</title>
    <guid>http://www.lap-band-surgery-site.com/odd-eating-habits-after-lap-band.html</guid>
    <link>http://www.lap-band-surgery-site.com/odd-eating-habits-after-lap-band.html</link>
    <description>My mother had the lapband surgery two years ago.   I would consider it a success due to the fact that she lost around 125 pounds! It is wonderful to have</description>
    <pubDate>Mon, 19 Jul 2010 20:05:25 GMT</pubDate>
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    <title>Jul 19, Diet forever?</title>
    <guid>http://www.lap-band-surgery-site.com/diet-forever.html</guid>
    <link>http://www.lap-band-surgery-site.com/diet-forever.html</link>
    <description>Ugh! I have almost had the lap-band for a year. I have not been able to reach my goal. Will I have to diet forever? I feel like I will never lose this</description>
    <pubDate>Mon, 19 Jul 2010 19:29:14 GMT</pubDate>
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    <title>Jul 19, Fish in Parchment Paper: Cook Fish in Parchment Tonight</title>
    <guid>http://www.lap-band-surgery-site.com/fish-in-parchment-paper.html</guid>
    <link>http://www.lap-band-surgery-site.com/fish-in-parchment-paper.html</link>
    <description>Fish in parchment paper is a healthy way to cook fish because it requires little fat, and you get perfectly cooked fish every time with minimal effort on your part. Try this fish in parchment tonight.</description>
    <pubDate>Mon, 19 Jul 2010 18:36:37 GMT</pubDate>
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    <title>Jul 19, &quot;The Process&quot;</title>
    <guid>http://www.lap-band-surgery-site.com/the-process.html</guid>
    <link>http://www.lap-band-surgery-site.com/the-process.html</link>
    <description>Pre-op weight -252 Day of surgery- 246  My name is Shauna, and I am 21. I just had the lap band surgery on July 12, 2010. This day marks the first day</description>
    <pubDate>Mon, 19 Jul 2010 04:16:16 GMT</pubDate>
   </item>
   <item>
    <title>Jul 18, Lap Band Surgery in Two Weeks! </title>
    <guid>http://www.lap-band-surgery-site.com/lap-band-surgery-in-two-weeks.html</guid>
    <link>http://www.lap-band-surgery-site.com/lap-band-surgery-in-two-weeks.html</link>
    <description>Ok, I finally got my surgery date... two weeks from today and I have all these emotions going through my head, one of which is a strange almost mourning</description>
    <pubDate>Sun, 18 Jul 2010 16:13:10 GMT</pubDate>
   </item>
   <item>
    <title>Jul 2, Why Can't I Lose Any More Weight??</title>
    <guid>http://www.lap-band-surgery-site.com/why-cant-i-lose-any-more-weight.html</guid>
    <link>http://www.lap-band-surgery-site.com/why-cant-i-lose-any-more-weight.html</link>
    <description>Why and when will I lose weight? I lost 10 pounds after surgery and have had my first adjustment weeks ago of 3cc's and there has been no difference made.</description>
    <pubDate>Fri, 02 Jul 2010 03:30:29 GMT</pubDate>
   </item>
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