by Deanna Petersen
(San Diego, CA)
Why am I having such cravings for chocolate and other intense surgery products when this was not an issue for me prior to the surgery (done 7/08)?
What can I do to control, eliminate, eradicate it ?? Help!
Poor balance in eating, a long time gap between meals, and under eating can lead to sugar cravings. Do any of these apply?
If you're unsure, try keeping a food journal
for a few days to better assess your eating habits.
See my tips on how to stop sugar cravings
plus a list of top 10 foods to satisfy sugar cravings