Sugar Cravings

by Deanna Petersen
(San Diego, CA)

Sugar Blues

Why am I having such cravings for chocolate and other intense surgery products when this was not an issue for me prior to the surgery (done 7/08)?

What can I do to control, eliminate, eradicate it ?? Help!



Poor balance in eating, a long time gap between meals, and under eating can lead to sugar cravings. Do any of these apply?

If you're unsure, try keeping a food journal for a few days to better assess your eating habits.

See my tips on how to stop sugar cravings plus a list of top 10 foods to satisfy sugar cravings.

Comments for Sugar Cravings

Click here to add your own comments

I'm Glad
by: Suzette

I'm Glad to Help! Keep us updated!

Sugar Blues
by: Anonymous

Your comments and suggestions are super. I will begin a food journal and am excited to learn about a product like Vitatops - they are even sold here on Coronado Island where I live.
Thank you very very much for your speedy and really helpful reply.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Ask the Dietitian.