Tuna on Lap Band Diet

Is tuna good to eat?



Tuna is a great high protein food to eat on the lap band diet!

Canned salmon is also a very good choice and can be used in place of canned tuna (or try mixing the two together).

Tip: "Light" tuna has less mercury in it than "white" albacore tuna, so use the light tuna more often.

Here are some easy ways to prepare tuna:

Enjoy!

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