Tuna on Lap Band Diet
Is tuna good to eat?
Tuna is a great high protein food to eat on the lap band diet!
Canned salmon is also a very good choice and can be used in place of canned tuna (or try mixing the two together).
Tip: "Light" tuna has less mercury in it than "white" albacore tuna, so use the light tuna more often.
Here are some easy ways to prepare tuna:
Enjoy!