In this section of the website, I'll give you updates on foods that get my dietitian stamp of approval.
These are foods you NEED TO KNOW ABOUT!
These are food that I think will help you meet your protein goal and/or foods that will help you put healthy quick meals together quickly.
Some of these foods are specifically marketed toward bariatric eating and others are regular ol' grocery store convenience items that are worth considering.
If you know of a food that others need to know about let me know. I'll review it here!