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I welcome you to contact me if you have comments and/or feedback about the website.

If there's something you'd like to see on the site that's not here, please let me know! This website is for YOU and I want to provide information that's useful.

If you're in need of more personalized diet counseling you can set up a telehealth visit through Zoom. Here's how it works:

  1. Email me to let me know what you'd like help with.
  2. I'll email you back to set up a time and date that is mutually agreeable.
  3. You'll secure payment through pay pal to reserve your appointment.
  4. I'll send you Zoom login information and I'll Zoom you on the planned date and time.
  5. We'll chat. You'll get the information, motivation, and inspiration you need to help keep you going. I'll email you any follow up materials that we discuss.
  6. We do it all over again another time.

I look forward to hearing from you!

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