Liquids on Pre-op Lap Band Diet

by Eloise
(Phoenix, AZ USA)

Is it ok to drink Crystal Lite on the Pre-op diet?

Yes, Crystal Lite is fine to drink, as is any sugar free, non-carbonated drink.

You can even use Crystal Light as the basis of your protein shakes (instead of water). Try freezing it in ice cube trays too, to make nice thick, icy, shakes.

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