by Mo Jacobs
I am scheduled to have Lap-band procedure in 2 weeks. I have started replacing at least one meal a day with a protein shake. I am excited but a little intimidated at the same time.
I am an emotional eater, so I am trying to focus on ways I will be able to change my habits to do other things than eat when stressed. I have been waiting for the surgery for more than a year and half and after my Mom had stroke a year ago, I am more than determined to change my lifestyle and be a better example to my family, especially my kids.