Weight Loss Surgery Recipes
For Use with Bariatric Diets

If you're looking for healthy and delicious and easy weight loss surgery recipes, you've come to the right spot!

For Diet After Gastric Bypass, Gastric Sleeve,
or Gastric Band

Bookmark this page so you can come back to visit it frequently!

See weight loss surgery recipes

WEIGHT LOSS SURGERY RECIPES: Meal Planning Tip # 1

Make a commitment to try one new recipe per week until you build up a repertoire of 9-10 meals that you LOVE and look forward to eating.

List all the recipes you love on a single sheet of paper, and title it your "Master List." Hang the Master List on your refrigerator so when you're stumped for menu ideas you can look at it to jar your memory.

WEIGHT LOSS SURGERY RECIPES: Meal Planning Tip # 2

Continue to add to your Master List. Eventually you'll get bored of eating the same 9-10 recipes all the time (that's usually when comfort foods and/or old, bad habits start creeping back in).

Make a commitment to continue experimenting with new recipes on a regular, planned interval. This might mean trying a new recipe every other week or even once a month. It doesn't really matter...just keep trying new weight loss surgery recipes regularly and adding the ones you like to your Master List.

The larger your Master List becomes, the easier it will be to stick to your gastric lap band diet. That's because you'll have lots of gastric band recipes to choose from when you wonder, "What should I eat?!"

Past Weight Loss Surgery Recipes

TURKEY

Asian Turkey Burger

Apple Turkey Burger

Turkey Lettuce Wraps

Turkey Eggplant Casserole

Mini Meatloaf

Turkey Meatloaf

Turkey Salad

Breakfast Sausage

Turkey Omelet

BEEF

Lowfat Chili

Healthy Meatloaf

EGGS

Microwave Eggs

More Microwave Egg Recipes

Even More Microwave Egg Recipes

Crustless Quiche

Healthy Deviled Eggs

More Healthy, Easy Deviled Eggs

Vegetable Quiche Cups

Curried Egg Salad

Turkey Omelet

"MEATLESS DISHES"

Cottage Cheese Salad

Quick Hommus (with a twist!)

Vegetarian Spaghetti Sauce

Easy Eggplant Parmesan

Tofu Egg Salad

Tofu Bacon

Spicy Chili Bean Burger

Meatless Bolognese Sauce

DESSERTS

Simple Cheesecake

Low Carb Cheesecake

Cherry Ricotta Dessert

Strawberry Whip

MISCELLANEOUS

Healthy Coleslaw

Low Calorie Peanut Butter

Lowfat Guacamole

High Protein Pancakes

High Protein Oatmeal

Homemade Protein Shake

Pumpkin Pie Shake

More Dry Rubs

Fruity Cheese Pocket

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