Weight Loss Surgery Recipes
For Use with Bariatric Diets
If you're looking for healthy and delicious and easy weight loss surgery recipes, you've come to the right spot!
For Diet After Gastric Bypass, Gastric Sleeve,
or Gastric Band
Bookmark this page so you can come back to visit it frequently!
See weight loss surgery recipes
WEIGHT LOSS SURGERY RECIPES: Meal Planning Tip # 1
Make a commitment to try one new recipe per week until you build up a repertoire of 9-10 meals that you LOVE and look forward to eating.
List all the recipes you love on a single sheet of paper, and title it your "Master List." Hang the Master List on your refrigerator so when you're stumped for menu ideas you can look at it to jar your memory.
WEIGHT LOSS SURGERY RECIPES: Meal Planning Tip # 2
Continue to add to your Master List. Eventually you'll get bored of eating the same 9-10 recipes all the time (that's usually when comfort foods and/or old, bad habits start creeping back in).
Make a commitment to continue experimenting with new recipes on a regular, planned interval. This might mean trying a new recipe every other week or even once a month. It doesn't really matter...just keep trying new weight loss surgery recipes regularly and adding the ones you like to your Master List.
The larger your Master List becomes, the easier it will be to stick to your gastric lap band diet. That's because you'll have lots of gastric band recipes to choose from when you wonder, "What should I eat?!"
Past Weight Loss Surgery Recipes
(Some of these recipes will open in a new window at my other website Your Personal Nutrition Guide)
FISH/SEAFOOD
Salmon with Mustard Dill Sauce
Poached Scallops in Orange Tomato Cream Sauce
CHICKEN
Southwest Chicken Lettuce Wraps
TURKEY
BEEF
EGGS
Even More Microwave Egg Recipes
More Healthy, Easy Deviled Eggs
"MEATLESS DISHES"
DESSERTS
MISCELLANEOUS
