Weight Loss Surgery Recipes
For Use with Bariatric Diets

If you're looking for healthy and delicious and easy weight loss surgery recipes, you've come to the right spot!

Continue to add to your Master List. Eventually you'll get bored of eating the same 9-10 recipes all the time (that's usually when comfort foods and/or old, bad habits start creeping back in).

Make a commitment to continue experimenting with new recipes on a regular, planned interval. This might mean trying a new recipe every other week or even once a month. It doesn't really matter...just keep trying new weight loss surgery recipes regularly and adding the ones you like to your Master List.

The larger your Master List becomes, the easier it will be to stick to your gastric lap band diet. That's because you'll have lots of gastric band recipes to choose from when you wonder, "What should I eat?!"

(Some of these recipes will open in a new window at my other website Your Personal Nutrition Guide)

FISH/SEAFOOD

Fish in Parchment Paper

Fish Burger

Easy Shrimp Salad

Tuna and Bean Salad

Simple Tuna Salad

Tuna Patties

Sesame Salmon

Cheesy Salmon Patties

Salmon with Mustard Dill Sauce

Poached Scallops in Orange Tomato Cream Sauce

Shrimp Salad

Shrimp Fajitas

CHICKEN

Pecan Crusted Chicken

Southwest Chicken Lettuce Wraps

Easy Crockpot Chicken

Pulled BBQ Chicken

Baked Chicken in White Wine Sauce

Orange Chicken Strips

Chicken Parmesan

Chicken Tenders

Chicken Tacos